Gina RayOct 1, 20202 minSupporting the LGBTQ+ CommunityCounseling provides what every person deserves and LQBTQ+ community members too often lack: an environment that is not merely “accepting,” b
Gina RayJul 27, 20191 minPost Traumatic Growth In a nutshell, what I found is that there are commonalities in people who experience growth following tragedy. These include having some
Gina RayJul 27, 20192 minBetrayal TraumaThe experience of betrayal is earth shattering. You may feel as though you are never going to be okay again. Everything in your world has...
Gina RayJul 27, 20191 min Healing From Intimate Partner Abuse“I am outraged and hurt that this happened to you. You are amazing for taking this difficult journey. My respect and admiration for you...
Gina RayJul 27, 20192 minTeens and Adolescents - Believing They're Not Enough“Belonging starts with self acceptance. Believing that you’re enough is what gives you the courage to be authentic.” - Brene’ Brown The...